Find Your Path Forward
Ongoing coaching, focused nutrition support, or testing to see what’s going on inside. Every option is online and built around you.
/ ONGOING MONTHLY COACHING/
BIOME Coaching
Strength training and functional nutrition, personalized and delivered through my coaching app. We start with how your body moves: core, glutes and the muscles that protect your joints. Then we layer in blood sugar balance, sleep, stress and habits that last. Choose between Rebuild, or Rebuild Private.
/ ONE SESSION OR FOUR /
Functional Nutrition
Expert guidance without a long-term commitment. The Nutrition Breakthrough Session is one focused session on food, cravings, energy and next steps. The Functional Nutrition Deep Dive is four sessions for chronic or unexplained symptoms. It’s for when your labs are “normal” but you still don’t feel like yourself.
/ HTMA + MICROBIOME TESTING /
Functional Testing
Stop guessing. Hair Tissue mineral analysis (HTMA) shows your mineral balance and stress patterns. Tiny Health microbiome testing shows what’s happening in your gut. Lab fees are included in every package, and you get my interpretation and a plan built on your results.
/ PRICING /
Coaching, Nutrition + Testing
Ongoing coaching, focused nutrition sessions, or testing to see what’s going on.
Coaching
Monthly online coaching through my app, with programming built for you.
BIOME Rebuild $347 / month
BIOME Private by application
Learn MoreFunctional Nutrition
Expert guidance on food, energy, digestion and hormones, booked by the session.
Nutrition Breakthrough Session $197 USD / $277 CAD
Deep Dive (4 sessions) $497 USD / 697 CAD
Learn MoreFunctional Testing
Lab fees included. Every package comes with my interpretation and a plan.
Read Your Roots (HTMA) $297 USD / $397 CAD
The Full Picture (HTMA + Microbiome) $597 USD / $847 CAD
The Full Picture + Follow Up $747 USD / $1047 CAD
Learn More
Not sure where to start?
That’s completely normal. Book a free call and tell me what’s going on: your goals, what you’ve tried and what’s getting in the way. I’ll point you to the option that fits, even if it’s just the BIOME app to start.