Testimonials

Here is what a handful of Jessica’s clients have to say about working with her.

“Jessica and I have been working together for close to twenty years. My fitness goals have changed and evolved, and she has always had an approach to suit and to change with them, challenging me with updated education and technique. Throughout the years and my shifting goals,, one thing that has never changed is her obsession with great form, and with the core! Get ready to feel things you have never felt before.” —Alden

“Jessica's program has changed my perspective on personal training. She is encouraging and creative. Rather than just pushing me to perform standard exercises longer or with greater intensity, she brings a new paradigm. Jess challenges me with exercises which include balls, bosus, and bands that have me working 3, 4, and 5 muscle groups at once while I focus on mastering the form and posture of the routine. I find it much easier to stay mentally fresh while accomplishing a much more complete workout in only 30 minutes. I thought that I was relatively fit, but Jessica has taken it to a much higher level. Jessica has seen me through the evolution of my fitness goals using her tools, her knowledge, and, most importantly, her unending understanding and support both physically and emotionally. She's an excellent trainer and an excellent person!" — sophia

“I have been working with Jessica for almost two years and she is great at listening to what her clients' goals are and developing tailored programs that achieve them.  In the past, I worked out regularly but did not feel like I was seeing the results of my hard work.  After starting with Jessica Manning and realizing the importance of incorporating your entire body I feel better, am more fit and am getting way more out of my workouts.  I would highly recommend Jessica if you are looking to change how you feel or to how you exercise.” — Mark

“I've been training with Jess every week for just over a year and I have never felt stronger or more fit!! I previously always lacked consistency, but Jess always challenges me to stay disciplined and active, she attacks my core (in the best way possible), and she is generally a great positive person to see on a weekly basis. Workouts are upbeat and always getting me sweatiiiiing!” — Alexia

“Jessica's approach to our sessions was exactly what I needed as she could see what I was capable of, even when I thought otherwise, and guided me so adeptly I didn't even know it was happening. I was impressed with how quickly I started to get stronger and exercises which had previously demoralized me soon became possible thanks to her training and support. I respect her dedication to clients, checking in with what they need, and her good humour about it...core work is way less daunting when you're enjoying your time. I have recommended Jessica to friends thinking of starting with a trainer and will continue to do so!” — Lori

“I found Jessica on Instagram and was so impressed that I immediately set up an appointment .Having been  athletic my whole life, I was in a rut after having thyroid cancer and needed a kickstart.  I thought I would just do a few sessions and that has become an ongoing  weekly event. Jessica watches me like a hawk and corrects any postures that are incorrect. She has motivated me to do more and helps me target specific areas.  I love our hour together and I learn so much from her, not only about exercise, but proper eating and life in general!!  Jessica can motivate anyone and the variety of exercises keeps me going   Thank you for your support Jessica!” — Shelley

“Jessica completely transformed my lifestyle in the time that we worked together. From my diet to my workout programs, Jessica was able to hone in on exactly what I needed to get the results I was looking for. My entire life, I always lacked the motivation to take charge of my health, and she totally instilled the will in me to achieve my goals.” — Pat